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WHAT IS HAPPENESS
LIFESTYLE COACHING?
Happeness Lifestyle Coaching is a method of increasing well-being and releasing stress. HLC Coaches are dedicated to providing education and tools to assist you finding balance and happiness in your life. Coaching is appropriate for all ages, male or female. more...
WHAT IS CSE5?
CSE5 is a tool for redirecting misguided energy into positive energy. Create, Sustain, Enjoy: 5 steps, 5 minutes. There is substantial evidence proving that we can change our brain chemistry by directing our thoughts and behaviors. CSE5 is a quick, easy set of questions to ask yourself or to do with a partner. more...
HOW DO I PARTICIPATE?
Choose from several options. more...
WHO ARE THE COACHES
Patrice, certified Lifestyle Coach
patrice@happeness.net
Jody Belsher, certified Lifestyle Coach
JB@happeness.net
WHAT IS HAPPENESS?
Happeness is
the Art of Making Happiness Happen.
It is the action of directing your
thoughts and actions
in a positive and productive manner. Through
LifeStyle Coaching, clients can learn and incorporate tools to increase happiness. Methods such as CSE5
are proven
to be effective in redirecting our focus
and enhancing
our enjoyment of life.
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Would you like to feel more balanced?
Are you stuck in the same old routine?

Having a lifestyle coach works like a tennis
or baseball coach--we help you to find ways to
improve your daily life, to get you playing at
the top of your game. We can help you
see things
in new ways, equip you with
helpful life tools, and
we can gently assist
you in redirecting your life:
increasing
happiness, enjoyment, and productivity.
Give yourself the gift of self love.
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